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Glossary Karate / Term

Hiza Geri

(Karate Kick) Knee Strike. (Feet) Knee kick.


Hiza Geri is the Japanese word for knee strike or more literally knee (hiza) kick (geri).

A knee strike is often used for close-in fighting where a martial artist can not fully extend their legs (i.e. unable to launch a roundhouse kick due to the close proximity of the opponent), grappling situations where arms are trapped or restricted, etc. Targets for knee strikes include an opponent’s ribs, thighs, chin/face (if the head is pulled down during grappling), etc.

Permanent link Hiza Geri - Creation date 2022-01-05


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